proteins

Proteins

June 1, 2020 Healthy Hacks 0

Proteins are essential for the manufacture of tissues such as bones, muscles, etc., for cell renewal, for the proper functioning of organs, and for the […]

lipids

Lipids

June 1, 2020 Healthy Hacks 0

Lipids are fats. They are made up of carbon, hydrogen and oxygen atoms and provide the form of energy most easily stored by the body. […]

carbs

Carbohydrates

June 1, 2020 Healthy Hacks 0

Carbohydrates are a class of macronutrients that includes sugars. They are partially digested in the mouth, provided they are well chewed, before reaching the small […]