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Extreme physical exercise promotes early aging and accelerates cellular damage

Posted by: admin Posted on: May 12, 2024 Comments: 0

He extreme physical exercise, the one who puts the body to the limit, causes chronic inflammation in the body’s tissues that lead to early aging. “Elite sport generates minor muscle damage which, in turn, cause tissue wear. Over the years there may be a premature aging in tendons, muscles and even throughout the body,” explains the researcher Salvador Macip, director of Health Sciences Studies at the UOC and professor of…

The emotional testimony of the Argentine coach who directs while fighting cancer: “I’m half tied with wire, but football helps”

Posted by: admin Posted on: May 12, 2024 Comments: 0

Gustavo Cisneros directed a dozen teams between the Argentine Ascenso, Uruguay, Chile and Peru from 2000 to today Your testimony will invalidate this sentence. But even though he doesn’t like to be called that way, it’s hard not to think about Gustavo Cisneros as an example. While he faces this very difficult illness that we find so difficult to name, this football globetrotter – he directed a dozen teams between…

What is the vitamin that helps prevent osteoporosis and what foods contain it?

Posted by: admin Posted on: May 11, 2024 Comments: 0

Elderly patient in medical consultation for prevention and treatment of osteoporosis – (Illustrative Image Infobae) The prevention of osteoporosisa disease characterized by decreased bone densitywhich makes them more fragile and susceptible to fractures, led the medical and scientific community to highlight the importance of certain nutrients in the daily diet. Osteoporosis is a silent disease that affects the entire body, causing bones to weaken.. It is a condition that has…

“Without nurses there is no health, and without health there is no future”

Posted by: admin Posted on: May 10, 2024 Comments: 0

Due to the working conditions in the health sector in Spain, there are 8,000 nurses who move inside and outside the country in search of better opportunities. More of 8,000 nurses formed in Spain They left their city, even their country, because of the job instability that the sector experiences and the poor working conditions. According to the report of the OECD, Spain is not the best placed compared to…

Iosune Baraibar, oncologist at the Vall d’Hebron Hospital, “The trend is an increase in the incidence of colorectal cancer in those under 50 years of age”

Posted by: admin Posted on: May 10, 2024 Comments: 0

Lifestyle habits and physical exercise are fundamental factors to prevent colorectal cancer May 10, 2024, 2:21 p.m. Updated May 10, 2024, 17:25 Colon and rectal cancer represents the second cause of death in our country, after lung cancer and breast cancer. Until now, the incidence of this disease had been associated, above all, with an advanced age, and experts recommend carrying out the relevant screening tests starting at age 50,…