
Magnesium – Benefits, Sources, Dosage, Foods
The magnesium is a essential mineral to the proper functioning of the human organism. It takes part in more than 300 metabolic reactions in the […]
The magnesium is a essential mineral to the proper functioning of the human organism. It takes part in more than 300 metabolic reactions in the […]
Omega-3 fatty acids Omega-3s are used in the development of highly unsaturated fatty acids and series 3 eicosanoids. These substances have favorable effects on the […]
Description of vitamin E The Vitamin E plays an essential role in protecting the membrane of all cells in the body. It is antioxidant, that […]
The potassium is an essential mineral that provides several vital functions in the body. Like sodium and chlorine, it is an electrolyte. These are its […]
Often misdiagnosed, Hashimoto’s thyroiditis is a common autoimmune disease in which the target of the immune system is the thyroid gland. Antibodies turn against essential […]
Whole departments are dedicated to them, the advertisements tout their “authentic” taste, but the dishes prepared in the supermarket do not contain the same ingredients […]
Why it matters Breast cancer patients often experience fatigue, loss of muscle mass and insulin resistance, both from the disease and from treatments. Food can […]
Tension, a key component of metabolic health Like other metabolic disorders, hypertension is caused by non-modifiable factors including age, family history, genetic makeup. But when […]
Replacing sugar with calorie-free sweeteners like stevia can reduce the calorie intake of meals and the glycemic response (blood sugar levels go lower). Stevia is […]
Xylitol is a polyol mainly used as a sweetener (E967). It is a sweetener called mass or low-calorie, that is to say that it has […]
Pickles are canned vegetables, fruits, cereals, meats or fish put in brine or in vinegar and sugar. This ancestral mode of preservation concerns all regions […]
Eating well is actually a lot easier than it sounds. Here are ten SUPER SIMPLE RULES to eat better. 1: Limit ultra-processed foods This very […]
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