What food for women with breast cancer?
Why it matters Breast cancer patients often experience fatigue, loss of muscle mass and insulin resistance, both from the disease and from treatments. Food can […]
Articles by Healthy Hacks
Restore physiological aversion to excess salt, a solution against hypertension?
Tension, a key component of metabolic health Like other metabolic disorders, hypertension is caused by non-modifiable factors including age, family history, genetic makeup. But when […]
Propolis – The Propolis Bible (Benefits, Uses, Precautions)
Propolis food supplement: what benefits? Propolis is a coating that bees make from the various resins they collect from the buds and bark of trees. […]
Verbena – Benefits, Infusion, Herbal Tea, Preparation
Verbena has been used in folk medicine to treat rheumatism and injuries. Ayurvedic medicine (traditional medicine originating in India) used certain varieties of verbena (Verbena […]
Sage – Benefits, Uses, Dosage, Reviews
The benefits of sage as a food supplement Sage comes from around the Mediterranean. The pharaohs already used it as food and medicine. It contains […]
Water, sugary drinks, stevia drink: what effects on appetite?
Replacing sugar with calorie-free sweeteners like stevia can reduce the calorie intake of meals and the glycemic response (blood sugar levels go lower). Stevia is […]
Thyme – Benefits, Preparation, Associations, Interactions
Thyme as a food supplement: what benefits? Originating from the Mediterranean basin, thyme has been famous for thousands of years for its culinary, cosmetic and […]
Valerian – Benefits, Preparation, Dosage, Truths
Dietary supplements of Valerian: why take a valerian cure? Already prescribed by doctors in ancient Greece to treat insomnia, valerian is known to improve nervous […]
All you need to know about xylitol
Xylitol is a polyol mainly used as a sweetener (E967). It is a sweetener called mass or low-calorie, that is to say that it has […]
The nutritional value of pickles
Pickles are canned vegetables, fruits, cereals, meats or fish put in brine or in vinegar and sugar. This ancestral mode of preservation concerns all regions […]
Eating well, 10 dietary rules for good health
Eating well is actually a lot easier than it sounds. Here are ten SUPER SIMPLE RULES to eat better. 1: Limit ultra-processed foods This very […]