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Articles by Healthy Hacks

tea tree

Tea-tree (Melaleuca) – Benefits and Dosage

June 25, 2020 Healthy Hacks 0

Tea Tree Benefits The virtues antiseptics, antibacterials, antimicrobials, antivirals and antifungals of the essential oil of Tea Tree are no doubt in the minds of […]

breast cancer

What food for women with breast cancer?

June 22, 2020 Healthy Hacks 0

Why it matters Breast cancer patients often experience fatigue, loss of muscle mass and insulin resistance, both from the disease and from treatments. Food can […]

salt

Restore physiological aversion to excess salt, a solution against hypertension?

June 22, 2020 Healthy Hacks 0

Tension, a key component of metabolic health Like other metabolic disorders, hypertension is caused by non-modifiable factors including age, family history, genetic makeup. But when […]

Propolis

Propolis – The Propolis Bible (Benefits, Uses, Precautions)

June 22, 2020 Healthy Hacks 0

Propolis food supplement: what benefits? Propolis is a coating that bees make from the various resins they collect from the buds and bark of trees. […]

Chloe Ting Summer Shred Challenge DAY 20

CHLOE TING SUMMER SHRED CHALLENGE – DAY 20

June 22, 2020 Healthy Hacks 0
verbena

Verbena – Benefits, Infusion, Herbal Tea, Preparation

June 20, 2020 Healthy Hacks 0

Verbena has been used in folk medicine to treat rheumatism and injuries. Ayurvedic medicine (traditional medicine originating in India) used certain varieties of verbena (Verbena […]

sage

Sage – Benefits, Uses, Dosage, Reviews

June 20, 2020 Healthy Hacks 0

The benefits of sage as a food supplement Sage comes from around the Mediterranean. The pharaohs already used it as food and medicine. It contains […]

stevia

Water, sugary drinks, stevia drink: what effects on appetite?

June 20, 2020 Healthy Hacks 0

Replacing sugar with calorie-free sweeteners like stevia can reduce the calorie intake of meals and the glycemic response (blood sugar levels go lower). Stevia is […]

thyme

Thyme – Benefits, Preparation, Associations, Interactions

June 19, 2020 Healthy Hacks 0

Thyme as a food supplement: what benefits? Originating from the Mediterranean basin, thyme has been famous for thousands of years for its culinary, cosmetic and […]

valerian

Valerian – Benefits, Preparation, Dosage, Truths

June 19, 2020 Healthy Hacks 0

Dietary supplements of Valerian: why take a valerian cure? Already prescribed by doctors in ancient Greece to treat insomnia, valerian is known to improve nervous […]

xylitol

All you need to know about xylitol

June 19, 2020 Healthy Hacks 0

Xylitol is a polyol mainly used as a sweetener (E967). It is a sweetener called mass or low-calorie, that is to say that it has […]

pickles

The nutritional value of pickles

June 18, 2020 Healthy Hacks 0

Pickles are canned vegetables, fruits, cereals, meats or fish put in brine or in vinegar and sugar. This ancestral mode of preservation concerns all regions […]

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ABOUT ME

Belly Flow

  • Lyme disease survivor
  • Passionate about nutrition and naturopathy  since I was 19 years old
  • Baby YouTuber and Instagramer
  • YouTube : Belly Flow
  • Instagram : @bellyfow

Recent Posts

  • Lyme Disease – My testimonial after 5 years
  • Magnesium – Benefits, Sources, Dosage, Foods
  • Omega 3 – Benefits, Lies, Indications, Sources
  • Psyllium (black or blond) – The benefits for your health
  • Vitamin E – Foods, Benefits, Deficiency… What you need to know

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